Prohibited foods during pregnancy

You will risk your health and your baby if you consume these foods during pregnancy:

Raw fish is more likely to contain bacteria or parasites that can cause severe gastrointestinal distress. Sushi should definitely avoid if you do not want to  food and harm your baby.

liver

You should not eat liver or liver products, such as sausage, liver or brain while you are pregnant. Liver contains very high levels of retinol, which is a type of vitamin A. If you have a lot of retinol form of vitamin A, these high levels can be harmful to your unborn baby.

Food Mensa

During the 9 months of pregnancy you must avoid the canteen food. You do not know how long foods have been in the refrigerator, or if all the ingredients in a salad or dish are pasteurized.

herbal tea

Although it comes as a surprise to many people, you should avoid some types of tea. One of them is herbal tea.

Soft cheese

Soft cheeses may contain Listeria bacteria causing an infection called Listeriosis. Soft cheeses contain much moisture. This means that they can be an ideal environment for harmful bacteria. Although listeria infection is rare, it is important to take special precautions in pregnancy.