What should we do when we dizziness

We have a feeling dizzy when illusory displacement of our body in relation to the surrounding environment or relocation of these facilities when our body is in place.Dizziness appear in forms with different intensity. An isolated dizziness crisis is never something serious, because the majority of causes that can provoke it even for banal reasons. However, it is important to avoid the consequences that can result from a sudden loss of balance, with falling down. Here's what to do in case of isolated dizziness.

• Wherever you are, at home or on the street, in a store or public place, do not be ashamed, but sit down immediately. It's the only way not to fall and to avoid being killed. The crisis may pass quickly, after a few minutes, however, when you are alone, take anyone to accompany that can be repeated.
• Once you go home, lie down in bed, in a semi-dark room and quiet. Turn to the side that feels more relaxed (generally more intense vertigo is only on one side), and is based painkillers or antropinë beladonë. Of course not smoke, alcohol, coffee or strong tea. Do not eat.
• If dizziness does not cease, consult a doctor who will do various tests and measurements, for a long or short. If it is necessary to make X-rays and specialized tests