A cup of tea is good for the brain

A cup of tea can taste you, but you is also good for the brain. Recent studies have shown that tea boosts brain activity, especially the parts related to memory and decision making.

It is not yet clear who causes these effects, but the recent publication of "Nutritional Neuroscience" proves that a cup of green or black tea makes an effect on the human brain only after half an hour after you consumed.

It seems that the biggest benefits of tea take Englishmen, who consume about 165 million cup of tea per day.Translated into percentages, it means that 80% of the population are consuming this product.

Previous studies have shown that consumption of tea three to four cups a day helps reduce the possibility of having a heart attack, and also lowers stress levels.