The benefits of red onion
Onions are rich in plants that contain sulfur components, which are responsible for its smell and are very good for maintaining health. Red onion is a vegetable which has a number of benefits for our organization.
Some of them are;
Good for cardiovascular system
components inhibit sulfur particles coagulation and platelet formation. These components sulfuric addition to lower levels of cholesterol and triglycerides in the blood, also improves the functioning of the cell membrane of red blood cells. Onions can prevent some diseases of the heart, which lately have been very frequent.
components inhibit sulfur particles coagulation and platelet formation. These components sulfuric addition to lower levels of cholesterol and triglycerides in the blood, also improves the functioning of the cell membrane of red blood cells. Onions can prevent some diseases of the heart, which lately have been very frequent.
Good for bones
Studies have shown that red onions can help increase bone density and may be useful for women during menopause because they lose bone density. Women who have gone through menopause, with daily consumption of red onion will reduce the risk of fractures different.
Studies have shown that red onions can help increase bone density and may be useful for women during menopause because they lose bone density. Women who have gone through menopause, with daily consumption of red onion will reduce the risk of fractures different.
Protects against cancer
has been shown that red onion reduces the risk of diseases such as some cancers when consumed in moderation. Onion reduces the risk of colon cancer and ovarian cancer. Eat more onions, if you want to protect yourself in terms of health.
has been shown that red onion reduces the risk of diseases such as some cancers when consumed in moderation. Onion reduces the risk of colon cancer and ovarian cancer. Eat more onions, if you want to protect yourself in terms of health.
Other benefits of red onion
Onion has the potential to improve blood sugar balance and prevent bacterial infections. Besides sulfur compound and "flavonoid quercetin", which is found in the red onion it has antibacterial properties. Onions which stands over the chopped or exposed to high temperatures for more than 10 minutes, losing its medicinal effects.
As you can see onion has an important role in our body but we should note that it also is a vegetable which has a positive impact on our health and
